“The hiring system was built for people who already had confidence, coaching and contacts. I built TheInterviewChair.com for everyone else.”Francis Cobbinah, founder — who designed it between dialysis sessions. Read the founder story →
AI interviews, personalised learning, daily routines, goal tracking and career tools designed to help you improve every day.
Make your mistakes here, not in the real interview.
📄 Free Interview QuestionsGet 25 likely questions with model answers for any role — a printable PDF, no sign-up →
A calm, methodical technical interviewer with a dry sense of humour.
Pick someone, enter your role and name on the left, then press Try it live. They will greet you and ask your three questions out loud.
Getting better does not have a start and an end. Here is what a normal day can look like.
My Routines gives each day its own page: your essentials first, then the rest. Build it once and tick it off every day.
Set a goal with milestones or a number, add the dates, and watch yourself get closer to it.
Type any topic and get a full course, or have one quick question sent to your inbox with Learn Alerts, and keep a streak going.
A fresh question in your Feed every day, with videos, books and courses worth your time.
Ten minutes with a live interviewer who scores every answer. Before the real one, or just to stay sharp.
A career coach, a careers explorer with real salaries, and a free CV analysis, for the days you are wondering where you could go.
Free for your first 3 months. Private by default. Make your mistakes here, not in the real interview.
A live interviewer who speaks, listens and scores you, for the exact job. Make your mistakes here, not in the real interview.
Nerves fade when the rehearsal feels real: you say it out loud, to someone who reacts, and find out where it is weak. For recruiters, the same rehearsal goes to your candidates before the interview. Pick who you are, and each list is what you get once you have an account, in plain words.
| You get | In plain words |
|---|---|
| Practice out loud | |
| 🎙️ Live practice interviews | Two AI interviewers, an HR one and a technical one, chosen from a panel of five, ask you 10+ questions built around your role, your CV and the job. Out loud, in 32 languages, answered by voice or typed. You walk in having already said it. Tap to enlarge |
| 🏢 Interviews in a company’s style | Choose from 68 well-known employers and be interviewed the way they do it: their values, their style, their bar. Written fresh for you, never their real questions. Tap to enlarge |
| 📊 Honest scoring | Every answer scored on clarity, relevance, accuracy, depth and confidence, with a clear verdict (pass, keep on file, or not this time), a spoken debrief, a replay of your session, and a shareable certificate when you pass. Tap to enlarge |
| 🎤 My Talks | Rehearse a 3 or 5 minute presentation in front of two AI listeners, a factual one or a personal story, and get tips, a score and feedback. Keep it private or share it. Tap to enlarge |
| ⚡ Flash Talk | A quick-fire speaking game: you get a key term from your field and explain it out loud before the clock runs out. A fast way to find out whether you really know it. |
| Learn and revise | |
| 🧠 Learn | Type any topic, from plumbing fundamentals to a CTO certification, pick your level, and get a complete course: lectures to read or listen to, interview questions and a short multiple-choice test. Tap to enlarge |
| 🔔 Learn Alerts | One quick multiple-choice question at a time, sent to your inbox as often as you like, from every few hours to weekly, with a streak to keep you going. Ideal for the days before an interview. Tap to enlarge |
| 🎓 Certification & exam practice Free | 172 professional and school exams, with scored mock papers and a pass or fail result. Can’t find yours? Add it. Tap to enlarge |
| 🔖 Question Bank | Save any model answer from a practice interview and build your own library to search, read and listen to before the real thing. |
| Know where you stand | |
| 💷 CV Analysis Free | A full analysis of your CV: which real roles fit, what they pay, your skills, strengths and gaps, and you can hear it talked through. Share the analysis by link. No account needed. Tap to enlarge |
| 🧭 Careers Explorer | Search any career for real UK and US salaries, contract day rates, demand, outlook, how exposed it is to automation and the skills it needs, then practice an interview for it in one click. Tap to enlarge |
| 🤝 AI Career Coach | Chat about where you are, where you want to go and what to do next, whenever you like. Tap to enlarge |
| Be found, if you want to be | |
| 👤 Profile & intro video | Your bio, projects, interests and dream role, plus a short introduction video guided by a friendly interviewer. You choose whether recruiters can find you. |
| 📡 Let the people hiring find you | Save your best interview and share it with one link or a QR code for your CV. Recruiters and employers can search candidates and watch, without you applying to a single job. You decide which interviews are public. |
| 🎁 Gift an interview | Know someone job hunting? Give them a session pass. Practice interviews sent by a recruiter appear in the account of whoever they are sent to. |
| Coming soon | |
| 💼 Jobs Coming soon | A jobs board matched to your skills and to how you interview. |
| 💬 Messaging Coming soon | Message recruiters and other candidates without leaving the platform. |
Watch them interview before you ever speak to them. Skip the screening calls and see how candidates actually think, speak and handle pressure, scored consistently.
| You get | In plain words |
|---|---|
| 🔗 Interview-prep linksOur main feature | Send a rehearsal with every interview you arrange, instead of “good luck”. You put in the candidate’s name and email, the role, the interview date, and paste the job spec (and their CV if you have it). They get a message from you with a link, and arrive at a practice interview for that exact job: a live interviewer who speaks, listens and reacts, scored with feedback on what to fix. They get 3 free practice sessions, and £1.99 is the price to you for each link you send.
|
| 🔎 Candidate search | Search candidates who have chosen to be found, by role, location and score. |
| 🎬 Full interview recordings and scores | Watch a candidate’s whole interview and see how they were scored, instead of reading a CV and guessing. |
| 🔔 Talent alerts | Get alerted the moment a matching candidate records. |
| 🎁 Gifts for your clients | Give your client a free set of interview questions, branded from you. |
| 📄 An AI read of any CV | Skills, suitable roles, strengths and weaknesses. |
| 👥 Team feed and seat roster | Share a feed and a seat roster across your agency. |
See how candidates really interview before you hire. Every candidate scored the same way.
| You get | In plain words |
|---|---|
| 🔎 Candidate search | Search candidates who have chosen to be found. |
| 🎬 Full interview recordings and scores | Watch whole interviews and see how each candidate was scored. |
| 🔔 Talent alerts | Get alerted the moment a matching candidate records. |
| 🧰 Interview-question and feedback tools | Interview-question and feedback tools for your team. |
| 🧠 Learn for your staff | Give your people the same Learn courses, £14.99 per staff seat. |
Everyone freezes, rambles or gets one wrong sometimes. The only question is whether it happens in front of an interviewer who is deciding your future, or in front of one who is helping you get ready. Here, nothing is at stake: you can stumble, learn why, and go again until the real thing feels familiar.
Repeat it, pause, or ask for the model answer and learn from it. Save it to your Question Bank to revisit before the real interview.
Every answer is scored on five dimensions, with feedback on each one, so you see exactly what to fix rather than just that it went badly.
Every interview is written fresh, so trying again is never a repeat. And if a session didn’t go well, you can simply discard it — sharing is always your choice.
The fear is rarely the questions. It is being watched, judged or embarrassed. So here it is just you and an interviewer who is there to help.
Nothing is public, and nothing goes to recruiters, unless you choose to share it. You can switch it back to private whenever you like.
Answer out loud or just type. The free demo uses no camera at all.
In a full interview you can record yourself to watch back. It is saved privately to your account, and you can turn recording off before you start.
Delete any interview, or your whole account, whenever you want.
No audience, no colleagues, no one to impress. Pause, repeat or skip a question, and go again.
In “Try it live” we do not keep your answers, and you do not need an account. See exactly what we keep.
A job title, a company, an exam — anything. Add your CV and the real job description for a fully tailored session.
The interviewer you choose asks you questions out loud. Answer by voice or by typing, at your own pace, from home.
See exactly where you shone and where you fell short — question by question, with a stronger answer to learn from.
Learn turns every weak spot into short lessons and practice questions, with reminders by email so it sticks. Then, if you choose, share your best interview with recruiters.
Interviews first, then everything that keeps you moving between them.
Two AI interviewers — an HR interviewer and a technical one, each chosen from a panel of five — ask 10+ questions built around your role, your CV and the job. They speak, they listen, they react — in 32 languages, answered by voice or typed. Michelle, your recruitment consultant, briefs you first.
Clarity, relevance, accuracy, depth and confidence — with a clear Pass, Keep-on-file or Fail verdict, a spoken debrief, a replay of your session, and a shareable certificate when you pass.
Save your best interview and share it with one link or a QR code for your CV. Recruiters and employers can search candidates and watch — without you applying to a single job. You decide which interviews are public.
Choose the interview round (first to final), the difficulty (Beginner to Expert), how many questions, and a Special Focus on the exact topics that worry you. Aim your salary expectation higher and the questions get tougher.
Choose from 68 well-known employers and be interviewed in the style they actually use — their values, their style, their bar. Written fresh for you, never their real questions.
Type anything, from plumbing fundamentals to a CTO certification, pick your level, and get a complete course with lectures to read or listen to, interview questions and a short multiple-choice test.
One quick multiple-choice question at a time, sent to your inbox as often as you like — from every few hours to weekly. Perfect for the days before an interview, with a streak to keep you going.
Plan each day on its own page with your essentials first, and set goals with milestones or a number so you can see yourself getting closer. Private to you, and free with your account.
A new Question of the Day, videos from official channels, books worth a read and courses worth taking. What you save stays private.
A quick-fire speaking game: get a key term from your field and explain it out loud before the clock runs out. A fast way to find out whether you really know it.
172 professional and school exams, with scored mock papers and a pass or fail result. Can’t find yours? Add it. Mock exams are free.
Upload your CV for a full analysis: which real roles fit, what they pay, your skills, strengths and gaps — and hear it talked through. Share the analysis by link. No account needed. Try it →
Search any career for real UK and US salaries, contract day rates, demand, future outlook, how exposed it is to automation, the skills it needs and how to get started — then practice an interview for it in one click.
Chat with an AI career coach about where you are, where you want to go and what to do next — whenever you like.
Save any model answer from a practice interview and build your own library to search, read and listen to before the real thing.
No account, no live interview: name a job role, see a free sample question, and get a printable PDF of 25 likely questions with model answers. Get the pack →
Rehearse a 3 or 5 minute presentation out loud in front of two AI listeners, factual or a personal story, and get tips, a score and feedback. Keep it private or share it.
Your bio, projects, interests and dream role, plus a short introduction video guided by a friendly interviewer. You choose whether recruiters can find you.
Pass an interview and get a certificate on a public page you can share or print. Every interview, exam and talk can be shared by link or QR code, or kept private.
Know someone job hunting? Give them a session pass. Gifts and recruiter practice interviews appear in the account of whoever they’re sent to. Send one →
Live, lip-synced AI interviewers who talk to you in real time — no scripts, no waiting rooms, no judgement.

Warm but searching. Asks about your experience, motivation and how you handle people and pressure.

Warm and encouraging. She puts nervous candidates at ease and draws out their best answers.

Precise and practical. Probes real knowledge with scenarios, follow-ups and the questions that separate good from great.

Calm and methodical, with a dry sense of humour. He gives you room to think, then goes a level deeper.

Direct, composed and thorough. He won’t rush you, and he won’t let a vague answer slide.

Briefs you before you begin, and talks you through your result afterwards — what worked and what to sharpen.
Every answer is marked on five things a real interviewer listens for — then come bonus points and a clear outcome, so you know precisely where you stand and what to fix.
Your headline score is the average of these across your role questions.
They lift your score — and it can never go above 100%.
The pass mark rises with the level you choose:
Here at TheInterviewChair.com we believe that thinking in systems, and having routines you actually keep, is one of the surest ways to raise your chances of success. So alongside the interviews, we built you a place to run your day: My Routines.
1.01 multiplied by itself 365 times is about 37. Slip by 1% a day instead and you end the year close to zero. The small daily thing is the whole game.
The idea behind Atomic Habits by James ClearIn a University College London study it ranged from 18 to 254 days depending on the person and the habit, and missing a single day did not derail it. Give it time, and do not panic when you slip.
Lally and colleagues, European Journal of Social Psychology, 2010A review of 94 tests found that people who decide exactly when and where they will do something follow through far more often, a medium-to-large effect. It is why My Routines has if-then days built in.
Gollwitzer and Sheeran, 2006 review of implementation intentionsPlanned each day in writing. He started every morning with one question, “What good shall I do this day?”, and ended every evening with another: “What good have I done today?” (from his Autobiography).
When he is writing a novel, the novelist gets up at 4am, writes for five or six hours, runs or swims in the afternoon and is in bed by 9pm. He has said the repetition itself is what matters (Paris Review, 2004).
Kept a plain hotel room in town just for writing, arrived by about half past six each morning and worked until early afternoon, every day, whether she felt inspired or not (Paris Review, 1990).
They did it in completely different ways. What they share is that it was routine. These are examples, not a prescription: the right routine is the one you will keep.
Build your routine once. Each day gets its own page, made from it. Improve the list later and past days stay exactly as they were.
Mark the few things that really matter. Your progress counts those first, so a long list is never the reason you give up.
Every Sunday, the last day of the month, or your own days: “If it is a Sunday, then plan the week ahead.” Items appear only when they apply.
One tap tells you where you are in your day and what is left, and it can say it out loud, so the plan stays in front of you.
Paste your routine from Evernote, Notes or Word and review it before it is saved. Morning, afternoon, evening and your own sections all work.
Your routine, your notes and any readings you record are visible only to you. Nothing goes to recruiters or employers. Make your mistakes here, miss a day here: nobody is watching.
Goals are already in My Routines: set a goal with milestones or a number, add the dates and track your progress. Coming next: videos from people who live by routines and systems, and advice on what to do in your mornings, daytime and evenings.
My Routines is free with your account. No subscription needed.
Free for your first 3 months, no card needed. The mini interview above is free without an account.
Free for your first 3 months, then £3.99 a month
Skip the screening calls. See how candidates actually think, speak and handle pressure, scored consistently.
Recruiters: free for 3 months, and you create your own account in a minute. Employers: we set up each account personally (request access).
Full candidate search, talent alerts and interview recordings — per consultant. Interview-prep links £1.99 each, with 3 free practice sessions for the candidate.
Candidate search plus interview-question and feedback tools for your team. Learn access £14.99 per staff seat.
“The hiring system was built for people who already had confidence, coaching and contacts. I built TheInterviewChair.com for everyone else.”Francis Cobbinah, founder — who designed it between dialysis sessions. Read the founder story →
Yes. No account, no card. You name a subject, answer three questions, and get a scored result. If you like it, your first full interview is free too.
No. You can be interviewed on any job, company, exam or subject — from nursing and teaching to sales, finance and engineering.
Yes — answer with your microphone or type. Interviews are available in 32 languages.
Everyone is free for the first 3 months, with no card needed. After that it is £3.99 a month for up to 3 interviews a day and 10 a month, plus Learn, Career Coach and Careers. Or a one-off £5.99 seven-day pass. Cancel any time.
Only you. In “Try it live” nobody else sees your interview, it is never public, and it is never shown to recruiters. We do not keep your answers. If you create an account, every interview stays private unless you choose to share it, and you can change that whenever you like.
No one is watching. It is just you and an AI interviewer, with no camera and no audience, so you can answer out loud or type. You can skip or repeat a question, and getting something wrong is exactly what practice is for. Make your mistakes here, not in the real interview.
Recruiters can create a free account themselves in about a minute (free for the first 3 months). We set up each employer account personally: request access and we'll be in touch.
A place to improve every day, not only when you have an interview: you practice out loud with lifelike AI interviewers who score you honestly, plus personalised learning, daily routines, goal tracking, a Question of the Day, mock exams, a careers explorer, a free CV analysis and a career coach.
No. Michelle and the interviewers you can choose from (Amina, Catherine, Wayne, Haruto and Malcolm) are AI interviewers with lifelike video and voices. They speak, listen and react to what you say.
No. Every interview is written fresh for your session, so no two candidates get the same interview and a second one won’t repeat the first.
Repeat it, pause, pass, or ask for the model answer. A question where you pass or ask for the answer scores zero because it isn’t an attempt, but you can save the answer to your Question Bank and learn from it.
Passed means you cleared the bar for your chosen level and can download a certificate. Keep on File means you were just short — a real employer would keep your CV on file for future roles. Not this time means you have work to do, which is what practice is for. See exactly how we score.
Only if you leave recording on when you set it up. You can turn it off. A recording can only be watched by others if you save it and make it public.
Type any topic and get a complete course at Beginner, Intermediate or Expert level, with interview questions and practice built in. You can listen to lectures read aloud and take short multiple-choice tests. Try Learn Anything.
Learn Alerts send you one quick multiple-choice question at a time by email, on a schedule you choose. Flash Talk is a quick-fire speaking game: get a key term and explain it out loud before the clock runs out.
Yes. Take scored mock exams for professional certifications and school and official tests, and rehearse 3 or 5 minute presentations out loud in My Talks. If your exam isn’t listed, add it.
Which real roles fit your CV, what they pay (highest first), your skills breakdown, strengths and weaknesses, and anything that doesn’t add up — talked through out loud. It’s free and needs no account. Analyse my CV.
Yes. The printable interview questions pack gives you 25 likely questions with model answers for a job role you name, as a PDF — no account or live interview needed. Get the pack.
Only if you let them. Your profile appears in recruiter search only if you switch that on (it’s off by default), and they can only watch interviews you have made public.
Sign in with the same email address it was sent to. It appears in your account automatically, with nothing to claim.
Three questions, any subject, a scored result in seconds. See what it's like across the table.